These are what I use in my GFCF cooking. Earth Balance butter is the most wonderful gift to this diet. It comes in sticks and a spread. Perfect. Most importantly, it cooks and tastes like butter. I will just say right now for the record, there is not a great cheese substitute out there. I have tried a lot of them. But, I was finally introduced to a very good cheese, Daiya cheese. It comes in Mozzarella and Cheddar. We finally can make decent pizza for my son and grilled cheese sandwiches. Daiya cheese melts quite nicely, and tastes sort of close to cheese. At least the closest I have found. My son has loved it!